Please check our Facebook page for the latest class updates!
*No Classes 12/24, 12/25, 12/31
Monday 6-7:15pm Int/Adv Power Vinyasa with Liz
Monday 7:30-8:30pm All Levels Limber and Restore Flow with Liz
Tuesday 9:30-10:30am Beginner Yoga with Tracy
Tuesday 5:15-6:15pm All Levels Strength and Tone Flow with Julie
Tuesday 6:30-7:45pm All Levels Slow Flow with Kerry
Wednesday 4:45-5:45pm All Levels Power Hour with Cornelia
Wednesday 6:30-7:30pm Beginner/Gentle Hatha with Kerry
Thursday 5:30-6:30pm Beginner Yoga with Allison
Thursday 6:45-8:15pm Led Primary Series (Second Series “Slower Exploratory Led Style” every 4th Thursday)
Saturday 9-10:15am All Levels Vinyasa with Cornelia
Sunday 9-10:15am All Levels Hatha with Liz
Specialty Classes, Workshops and Trainings
Fridays, December 5th and December 19th: Steep Yoga, A Restorative Flow with Laura 6-7pm, Complimentary Tea 7-7:30pm
Fall 2014 Yoga Teacher Training Friday December 19th 5:45-9pm, Saturday December 20th 9-4pm, Sunday December 21st 9-4pm
*We will be starting a new YTT flexible program January 24th and 25th with Module 1: Yoga Foundations.
Please call or email Liz at email@example.com or (978) 663-962 with any questions.
If you are interested in starting your new adventure as a Yoga Teacher in Training, we have two options for our Yoga Alliance Approved 200 Hour Teacher Training Programs:
1) Traditional 200 Hour Group Yoga Teacher Training, one full weekend a month, Fri 5:45-9pm, Sat 9-4pm, Sun 9-4pm, Research Hours, Yoga Practicum including (5) Community Teaching Classes, (5) Student YTT attended classes, (3) Assist Classes
Traditional Program runs September-June.
2) Flexible Module Program: Join at anytime with a combination of core required weekends, electives, personal mentorship contact hours, yoga teaching practicum and student practice classes.
In healing hands, healthy bodies and thoughts of peaceful light, Namaste.