Yoga Schedule

Please check our Facebook page for the latest class updates!


**Yoga Teacher Training Info Session OPEN HOUSE Friday August 21st 7:30-9PM**

SUMMER REGULAR WEEKLY DROP IN CLASSES:

Monday 6-7:15pm All Levels Power Vinyasa with Liz

Monday 7:30-8:20pm All Levels Chakra Limber Flow

Tuesday 9:30-10:30 AM Beginner Yoga with Tracy

Tuesday 6:30-7:45pm All Levels Slow Flow with Michelle T.

Wednesday 6:30-7:30pm Beginner/Gentle-Moderate Hatha with Janice

Thursday 6:45-8:15pm Ashtanga Primary Series (2nd Series every 4th Thursday) with Liz

Saturday 9-10:15am All Levels Vinyasa with Cornelia

Welcome back to YOGA School!

Commit, Connect, Celebrate”-September is National Yoga Month!

Monday

Regularly Held

*NO CLASS LABOR DAY

6-7:15pm All Levels Vinyasa

Monday

 Regularly Held

*NO Class LABOR DAY

8:30pm All Levels Hatha Chakra Limbering Flow

Tuesday

 Regularly Held

9:30-10:30am Beginner Hatha

Tuesday

 Regularly Held

6:30-7:45pm

Slow Hatha Flow

Wednesday

 Regularly Held

6:30-7:30PM Beginner-Moderate Hatha

Thursday

 STARTS September 17th!

9:30-10:30 Gentle Hatha

Thursday

STARTS September 17th!

5:45-6:45pm Beginner Hatha with Maria

Thursday

 Regularly Held

7-8:30pm Ashtanga Vinyasa Primary Series

with Liz

(Second Series Slow “Exploratory” Style every 4th Thurs)

Friday

Special Drop In Themed Classes, Classes will be added weekly. Please check back and on our Facebook page!

Saturday

 Regularly Held

9-10:15am All Levels Vinyasa with Cornelia

Sunday

STARTS up again

SEP 20th!

9:30-10:30 All Levels Hatha with Laura

* Special Drop In Classes/Workshops are updated weekly on our website and Facebook.

Please call or email Liz at liz@ahmyoga.com or (978) 663-962 with any questions.

In healing hands, healthy bodies and thoughts of peaceful light, Namaste.