Please check our Facebook page for the latest class updates!
Studio is Closed For Thanksgiving November 26-29th, Happy Thanksgiving!
Monday Regularly Held 6-7:15pm All levels Vinyasa with Kremena
Monday Regularly held 7:30-8:30pm All levels Hatha Chakra Limbering Flow with Liz
Tuesday Regularly Held 9:30-10:30am Beginner Hatha with Tracy
Tuesday Regularly Held 6:30-7:45pm All Levels Hatha Flow, No Class 11/24
Wednesday Regularly Held 6:30-7:30pm Beginner-Moderate Hatha with Janice
Thursday Regularly Held 9:30-10:30 am Hatha Yoga for Everyone with Liz
Thursday Regularly Held 5:45-6:45pm Beginner Hatha Yoga with Maria
Thursday Regularly Held 7-8:15pm All Levels Vinyasa Yoga with Cornelia
Fridays Special Drop In Upcoming Themed Classes: FRIDAY NOVEMBER 20th 6-7:30pm All Levels Hatha Class with Focus on Standing Poses with Liz
Saturdays Regularly Held 9-10:15am All Levels Vinyasa with Cornelia Nov. 14th /All Levels Vinyasa with Liz November 7, 21st
Sunday Regularly Held 7:30-9am Ashtanga Primary Series with Liz (second series every 4th Sunday)
Sunday Regularly Held 9:15-10:30am All Levels Hatha with Liz
* Special Drop In Classes/Workshops are updated weekly on our website and Facebook.
Please call or email Liz at firstname.lastname@example.org or (978) 663-9642 with any questions.
In healing hands, healthy bodies and thoughts of peaceful light, Namaste.