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STAY TUNED FOR OUR NEXT YOGA TEACHER TRAINING INFO SESSION in JUNE! Please call or email Liz at (978) 663-9642 or liz@ahmyoga to register or with any questions.
*PLEASE NOTE*: NO CLASSES MEMORIAL DAY, MONDAY MAY 25th!
JOIN OUR MAY MANIFEST 2015 Yoga “From Challenge to Transformation” 21 Day Yoga Class Immersion
Mondays *6-7:15pm Empower Vinyasa Yoga with Liz
Mondays *7:30-8:30pm All Levels Chakra & Limber Flow with Liz
Tuesdays 9:30-10:30am Beginner Yoga with Tracy
Tuesdays 5:15-6:15pm All Levels Strength and Tone Flow with Julie
Tuesdays 6:30-7:45pm All Levels Slow Flow with Michelle T.
Wednesdays 4:45-5:45pm All Levels Power Hour with Cornelia
Wednesdays 6:30-7:30pm Beginner/Gentle Hatha with Michelle A.
Thursdays 5:30-6:30pm 4 Week Beginner Hatha Yoga Series starts May 7th with Maria SIGN UP by Calling (978) 663-9642 or email Liz@ahmyoga.com
Thursdays 6:45-8:15pm Ashtanga Vinyasa Led Primary Series (Second Series “Slower Exploratory Led Style” every 4th Thursday) with Liz
FRIDAYS: SEE SPECIAL CLASSES BELOW
Saturdays 9-10:15am All Levels Vinyasa with Cornelia
Sundays 9-10:15am All Levels Hatha with Laura
Friday May 1st: 7-9PM May Manifest Beautiful Beginnings Workshop On Meditation, purpose and intention, breath work, light limbering and chakra asana sequence, vision board start-up and chat, and ending in a deep blissful savasana. Questions on starting and revising your practice are welcome to be explored personally and as a group. $20 Drop-In, FREE to current students.
Friday May 8th: All Levels Slow Restorative Flow with Yoga Teacher In Training Kristin, only $5 or use your existing card.
Friday May 15th 6-7PM: Shoulders, Neck and Upper Back Stress and Tension Reliever 6-7PM with Kremena, YTT only $5 or use your current pass!
SUMMER IN THE STUDIO CLASS TIMES! June 1-September 3rd
REGULAR WEEKLY DROP IN CLASSES:
Monday 6-7:15pm All Levels Power Vinyasa with Liz
Monday 7:30-8:20pm All Levels Chakra Limber Flow
Tuesday 9:30-10:30 AM Beginner Yoga with Tracy
Tuesday 6:30-7:45pm All Levels Slow Flow with Michelle T.
Wednesday 4:45-5:45pm All Levels Power Yoga with Cornelia
Wednesday 6:30-7:30pm Beginner/Gentle-Moderate Hatha with Michelle A.
Thursday 5:30-6:30pm 4 WEEK BEGINNER YOGA SERIES WITH MARIA, STARTS JUNE 4th. June 4, 11, 18, 25th. Sign Up Only, Pre-Register by phone or email. $60.
Saturday 9-10:15am All Levels Vinyasa with Cornelia
PLEASE NOTE: STARTING IN SEPTEMBER WE WILL BE OFFERING 6-8 Week Sessions to help best serve you in progressing you in your practice, week by week. More information on signing up for fall coming soon. If you are would like to see a specific class/time on the schedule, just let us know your ideas!
Please call or email Liz at firstname.lastname@example.org or (978) 663-962 with any questions.
* Highlighted Classes are special non-weekly classes, all others listed are weekly ongoing classes. All classes are drop-in unless pre-registration noted.
In healing hands, healthy bodies and thoughts of peaceful light, Namaste.