Coming Soon

Coming Soon! Updated Website Simplified Online Payment System In the meantime please make payments in studio, and contact Liz at or call 978.663.9642 for to sign up for Monthly Unlimited Yoga and info about Yoga Teacher Training. Namaste!

Yoga Teacher Training Info Sessions 7/25 & 8/15 

Yoga Teacher Training Info Sessions 7/25 & 8/15 7:15-9PM

If you are interested on becoming a Certified Yoga Teacher we would love to have a meet and greet with you at one of our next upcoming info sessions before our fall program starts. We are offering a $200 discount with deposit and registration by July 31st! Please Join us: Friday July 25th 7:15-9PM -or- […]


Restorative Yoga Workshop – January 25th

Enjoy the end of your week with this blissfully restful learning and healing workshop! This practice will include yoga nidra (yogic sleep) techniques to deeply relax and unwind you mentally and physically to help uplift your spirit and rejuvenate you, balancing your energy centers. Poses will be very comfortable and held longer periods to allow […]


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    Yoga School

    AHM Yoga now offers a 200-hour Yoga Teacher Training course.  AHM Yoga is a Registered Yoga School by the Yoga Alliance!  Click here for more information.  

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    Yoga is a union of the mind, body and soul in ideal connection and harmony with each other. In our classes we practice strengthening, energizing, relaxing, balancing and restoring all physical, mental and spiritual health and bliss. We practice bringing communication to our awareness and trust in ourselves by honoring what we can do at […]


    Massage Therapy

    Opt for a mind- and body-strengthening massage therapy session which incorporates Swedish, shiatsu, and soothing muscular and skeletal techniques tailored towards your exact needs. You’re sure to find plenty of spots to unwind in this studio — and you’ll walk away feeling relaxed, renewed and limber! Liz Eckhardt Yennaco is an accomplished massage therapist with […]